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News and Announcements

Intro To Cycle

Download: Intro to Cycle.pdf

Come join us February 11, 2012

Employee Holiday Party

Xtreme & South locations will be closing at 5 p.m. on Saturday, Feb. 4, 2012 for our Employee Holiday Celebration. Thank you for allowing us to have all employees participate in this event.
Xpress 24/7 is available to all members who have access.

Children's Group Swim Lessons

Download: Group Swim Lessons.pdf

Sign up TODAY!

Healthy Cookbooks

Download: Cookbook.pdf

A collection of healthy recipes from our members and staff! Available for purchase in our proshop.

Fit n Healthy Classes for Non-Members

Download: Fit n Healthy.pdf

Join today!

M.A.C. Newsletter

Download: Newsletter.pdf

January Edition

Reasons To Never Hold Onto The Treadmill

Download: 10 Reasons.pdf

"TEAM TRAINING"

Download: Team PT.pdf

Give The Gift Of Health; Gift Cards

Download: giftcard3.doc

Great idea for any special occasion!

Kids Club Brochure

Parent's Night Out!

Download: Parents Night Out Poster.pdf

Upcoming dates!



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